I often still refer to this article when trying to treat and support patients. I think it has a lot of merit to be helpful for anyone in being able to support others, even if they aren’t a formal therapist. It also has these beautiful narrative examples which encapsulate the therapy journey.

I highly encourage those who are impacted by, or have friends or relatives impacted by trauma, to give this audio book a listen. It has helped me understand and empathise with my patients a great deal and I have no doubt it would help others too.

The Olympics of pharmacology. Which ones are the best and worst at certain things like subtypes of symptoms and side-effects. The take home being that some medications are a bit better than others (though in a more gradual sense), whereas we know that there is more of a difference in certain side-effects of certain anti-psychotics in Schizophrenia.

In people who have this illness, sometimes medication needs to be taken for a long time. But how long is long? This fantastic article by Dr Severe and colleagues hopes to help answer this.